As someone who’s spent countless hours submerged in icy waters, I’ve put my body and sanity on the line to bring you the definitive guide to the best cold plunge tub for your home. This isn’t your average guide to lukewarm baths – we’re taking a close look at the realm of mind-bending cold exposure […]
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Top 7 Portable Ice Baths
If you’re here, you’re probably curious about the benefits and options for portable ice baths. Maybe you’ve heard about their benefits for recovery, mental resilience, or just the sheer thrill of submerging yourself in freezing water. As someone who’s spent over two decades practicing cold water immersion—from the icy rivers of Alaska to the frigid […]
Best Water Chiller for Cold Plunge
Introduction: The Chilling Revolution in Cold Therapy After taking over 1000 cold plunges, I’ve become somewhat of an expert on water chillers for cold plunges. These devices have transformed cold therapy, making it more accessible and convenient than ever before. In this guide, I’ll share my hard-earned insights to help you choose the best water […]
